(a) By Cauchy-Schwarz inequality,
(c4+d4)(e4+f4)≥((ce)2+(df)2)2
Then, again, by Cauchy-Schwarz inequality,
(a2+b2)2(c4+d4)(e4+f4)≥(a2+b2)2((ce)2+(df)2)2=((a2+b2)((ce)2+(df)2))2≥((ace+bdf)2)2=(ace+bdf)4
For (b), you can instead prove that (a2+b2)2(c2+d2)2(e2+f2)2≥(ace+bdf)4. The rest follows from the fact that (x+y)2≥x2+y2 for nonnegative x, y, and part (a). If you can prove this inequality, the result of part (b) immediately follows.